A ^Retired Plastic Surgeon's Notebook

Welcome to my blog. I am a retired plastic surgeon in Seattle and was in private practice since 1991. I've seen more than a few interesting faces and cases through my years spent in the exam room, the operating room and the emergency room. And I have an opinion on just about everything relating to plastic surgery (and a lot of unrelated stuff). If you like my blog, let me know. Thanks for reading! Lisa

Category: sun damage


Tan lines and patient satisfaction

November 7th, 2011 — 10:11pm

Seattle Plastic Surgeon, Dr. Lisa Lynn Sowder blogs about patient satisfaction.  I can usually tell when a patient really, really likes the result of their breast or body contouring surgery, at least if they have had any sun lately.  I just take a look at their tan lines!  (Those of you who read this blog regularlyContinue reading…

Body Contouring, Breast Contouring, Breast Implants, Breast Lift, Breast Reduction, Mommy Makeover, Plastic Surgery, Skin Care, sun damage, Tummy Tuck

There may be an old fashioned parasol in your future.

July 28th, 2011 — 5:14pm

Seattle Plastic Surgeon, Dr. Lisa Lynn Sowder is smitten with an old fashioned parasol. I saw a patient recently who was carrying a lovely, old fashioned parasol.  I commented on her very cool accessory and got the whole story. She had a large bald spot just above her anterior hair line where, several years ago, a melanoma hadContinue reading…

Skin Care, sun damage

Seattle Plastic Surgeon Falls Hard for a Tree

July 26th, 2011 — 6:23pm

Seattle Plastic Surgery, Dr. Lisa Lynn Sowder blogs about her newest obsession and Seattle’s lousy summer. Last weekend my daughter and I went to Swanson’s, which is a lovely nursery in north Seattle.  We had a light lunch at the cafe and then went browsing.  (Now that I am most definitely a woman of aContinue reading…

Gardening, I Love Seattle!, It's All About Me., Now That's Cool, Plastic Surgery, Skin Care, sun damage

Can’t call it “Sunblock” anymore.

June 15th, 2011 — 9:42pm

Seattle Plastic Surgeon discusses sun block and sun screen lingo. Yesterday the Food and Drug Adminstration issues new rules on the labeling of sun protection products.  These rules have been many years in the making with many stakeholders involved.  This news  is welcome to me and my patients as is any regulation that promotes accurate informationContinue reading…

Aging Issues, Government and Politics, Skin Care, sun damage

Not worried about the sun? You should be!

June 13th, 2011 — 7:15pm

Seattle Plastic Surgeon discusses sun damage and skin protection – again.  Inags because Icare. Summer officially starts in two weeks and it’s time for my yearly scold about facial tanning.  As usual, a picture is worth a bajillion words so take a look at these twins.  They have had no surgery or skin treatments andContinue reading…

Aging Issues, General Health, Skin Care, sun damage

Road Repaving and Skin Resurfacing

May 24th, 2011 — 12:05am

Seattle Plastic Surgeon discusses facial rejuvenation with skin resurfacing. Many of the streets in my Seattle neighborhood are being repaved and it’s about time.  I’m happy to trade some slowdowns and detours for the potholes.  Today I drove by a big rig that was tearing up the old surface of the road so the new asphaltContinue reading…

Aging Issues, Skin Care, sun damage

Please, no bidding war for a facelift at the school auction!

May 16th, 2011 — 11:34pm

Seattle Plastic Surgeon won’t donate surgery to her children’s school. My children’s school had its annual fund raising auction this past weekend. This year was a 60’s theme and we all got to dress up like hippies. It was a blast. Every year someone inquires about me donating surgery to be auctioned off and IContinue reading…

Aging Issues, Facial Rejuvenation, Now That's a Little Weird, Plastic Surgery, Skin Care, sun damage

Seattle weather – great for moss and nice skin

April 19th, 2011 — 4:50pm

Seattle Plastic Surgeon discusses the joys of a soggy climate. The front page of the Seattle Times today featured a great story on moss. We’ve had one of the wettest and coldest springs in recent memory and the moss is just loving it. I must admit, when I was in college and taking botony, IContinue reading…

Aging Issues, I Love Seattle!, Skin Care, sun damage

Now For Something That Really Does Work

December 6th, 2010 — 10:20am

Seattle Plastic Surgeon discusses the magic of  Retin A I’ve spent the past few blogs presenting non-surgical procedures that are not very effective. So how about something that is totally non-invasive and really works like a charm? Take a look here. This beautiful cheek belongs to a lady who is pushing 65. Look at theContinue reading…

Non-invasive, Plastic Surgery, Skin Care, sun damage

Back to top